Lexi Galbraith School Teacher, Health and Wellness Coach, Personal Trainer and Fitness Instructor.
I am a Lupus and Chronic Pain Warrior. I have been a teacher for the past 26 years and loves it today as much as when I started. I love working with people who are new to fitness, and those who are looking for a fun way to exercise, in order to help them improve their overall health and well-being.
My passion is supporting people achieve their goals and realize their potential. I gravitate towards helping people dealing with chronic pain and illness. I have been in their shoes, and I want them to know they are not alone and know that there is always hope!”
I enjoy Kayaking, hiking, dancing and photography. I also love trying new things. If something sounds interesting, I’m willing to try it.
When I met Shelly the formulator and founder of Muscle Check Sport and Arthritis years ago, she suggested that I try Muscle Check for my chronic pain. It really helped to reduce my pain and improved my mobility so that I was able focus on my everyday activities.
One of my favorite quotes is: In a world where you can be anything, be kind!” and it is honestly what I strive to be every single day, from the moment I wake up until I rest my head on the pillow at night.
I am most proud of my ability to connect with others and make them feel safe and valued. In addition, I highly value my tenacity and perseverance which I have relied upon to overcome challenges.
If you are looking for some powerful all-natural pain relief, I always have a supply of Muscle Check on hand. It REALLY WORKS.
@lexisascha or @lexiswellness warriors on Facebook, https://lexisascha.wixsite.com/wellnesswarriors