
Muscle Check News -The Blog

Maintaining your health as a RMT
There is no doubt that being a massage therapist is a physically demanding job. But it’s not just the actual massages that take a toll

How to improve joint health
Keeping your joints healthy throughout life’s different stages is important for many reasons. Healthy joints mean less pain, more flexibility, and ultimately a better quality

How to Treat Muscle Inflammation
One of the most common issues that people suffer from is muscle inflammation. This can be caused by a number of things, including overuse, repetitive

Back Pain: A real pain in the classroom for Teachers
Primary school teachers spend many hours bending forward, assisting their students at low table levels. High school teachers on the other hand, spend loads of

Does Your Back Pain Get Worse in the Fall?
With Fall just around the corner, here at Muscle Check we are already starting to hear from people with new or worsening Back Pain. In

Muscle Check Sport & Arthritis at Airdrie Farmers Market
I always have a great night when I pop down to be a vendor at the Airdrie Farmers Market. The organizer, Candice Kolson, is very