There is no doubt that being a massage therapist is a physically demanding job. But it’s not just the actual massages that take a toll

Keeping your joints healthy throughout life’s different stages is important for many reasons.  Healthy joints mean less pain, more flexibility, and ultimately a better quality

One of the most common issues that people suffer from is muscle inflammation. This can be caused by a number of things, including overuse, repetitive

Primary school teachers spend many hours bending forward, assisting their students at low table levels. High school teachers on the other hand, spend loads of

With Fall just around the corner, here at Muscle Check we are already starting to hear from people with new or worsening Back Pain. ​In