Summer is here bringing with it sunshine, hot weather, and muscle aches? We all know the summer months in Alberta come with ice cream, outdoor hikes, swimming, camping, and a whole lot of fun. But did you know that increased temperatures can exacerbate body aches and joint pain? Summer muscle pain and body aches are …
Did you know the human body is made up of 60% water, so it’s no surprise that staying hydrated is important for overall health and well-being. Did you know that staying hydrated can also help relieve muscle pain? When your muscles are properly hydrated, they have more elasticity and are less likely to be injured. …
Get outside! It’s the perfect time for a spring walk! Make this form of exercise more effective with a few tips. The weather is finally just right to get outside and work up a sweat. Walking might be just what your soul needs right now. Maybe you just want to walk around your neighborhood or …
Interview with Shelly Rimes, founder and CEO https://www.youtube.com/watch?v=axyyVF7CBC0 She takes us through her journey creating her 100% natural pain relief ointment used by professional athletes, rodeo performers, and everyday people such as seniors and others. Here is the transcript of the interview: Viola (00:00): Hi, Shelly. Shelly, Muscle Check founder (00:01): Good morning, Viola. Viola …
Trade Shows in Calgary used to be a regular event…before…so glad they are back 😊! Now that the restrictions have been lifted (at least most of them) we are finally able to get together and explore new opportunities and revisit old ones. We are just so happy that we were able to attend our first …
Trade Show Calgary – Muscle Check’s first live event Read More »
In this post MuscleCheck’s owner, Shelly Rimes, is going to provide some self-care tips to help you reduce and relieve neck pain at home. Neck pain is a very common problem that seems to be growing worse in our modern world. Most of us had neck pain at one point or another and know it’s …
Lexi (00:00): Um, all right. Hi everybody. It’s Friday here, October 29th. Um, I’m dressed up because I was teaching my students and of course you have to celebrate everything and anything you possibly can. And so I decided to come as baby grow goo. So, um, happy Friday, Matt Shep is back with us …
Intention setting with Matt Shepard, multi-day ultrarunner and Lexi Read More »
FOUR EASY PEASY TIPS THAT WORK Is there a correlation between arthritis and cold weather? It’s long been a belief of arthritis sufferers that the cold and snowy weather are to blame for increased pain in our joints. The good news is that there are ways to find some relief from the pain of arthritis …
Taking Charge of Your Arthritis in Cold Weather Months Read More »
Notes from Shelly Rimes CEO, Formula Creator If you are not sleeping well because your muscle and joints are screaming out in pain every time you roll over or change sleep positions, it is probably time to stop the sleep/pain cycle from getting worse and worse every night. Muscle Check’s natural Pain relief formulation, when …
